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Aromatherapy has a variety of health benefits and can be used in various settings. Instead of mouthwash, try a trace of peppermint or tea tree. Josh axe talks about how to make over your medicine cabinet with essential oils, some of the most powerful forms of plantbased medicine in. Mariza leads a community of women who educate about nutrition, detox programs, selfcare rituals and essential oils. Instead of pain and headache medicine, try mygraine or peppermint. Aromatherapy is the easy practice of awakening your senses with natural oils.
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